Physical fitness refers to the capacity of an athlete to meet the varied physical demands of their sport without reducing the athlete to a fatigued state.
The growing interest in sport and fitness is reflected in the increasing number of institutions that offer training in all aspects and combinations at all levels, from football combined with English language, sports center management and nutrition to post-graduate qualifications in sports medicine, osteopathy and physiotherapy.
Sports and fitness trainers often educate their clients on how to use exercise equipment as well as provide rehabilitation services, injury-preventative techniques and other health-related information. They may work in a variety of locations like hospitals, schools, clinics, private practices or for professional sports teams.
The International University Western Humanities offer its degree to provide students with experience in sport or fitness settings and will develop the skills expected of professional fitness instructors or sports coaches working in this field.